Coach Sam Spicer will be overseeing middle distance training.
Please ensure you reply and accept so your attendance is captured no later than 12 noon on Wednesday.
If no members have accepted then the coach may cxl the session and not turn up as they have to plan, travel and provide their time.
Reminder – bring hat, water bottle, runners.
Any questions please contact Sam ph 0430 531 217 and meet at the rotunda at the Coot Picnic area.
Location
coot picnic area albert park lake victoria
