Oct
14
04:30PM

SMDLAC - Strength training U9-U16 age groups

Mon, 14 Oct 2019
from 4:30pm to 5:30pm

by Tony Stubbs
Posted: over 4 years ago
Updated: 5 months ago by Tony
Visible to: public

Time zone: Melbourne
Reminder: 6 hours before
Ends: 05:30pm (duration is about 1 hour)

Coach Shaun Bassett will be overseeing the strength session.
Body weight drills to improve strength and power.

Please ensure you reply and accept so your attendance is captured no later than 12 noon on the Monday.
If there are no members have accepted then the coach may cxl the session and not turn up as they have to plan, travel and provide their time.

Reminder – bring water bottle, exercise mat (optional), jacket to keep warm and appropriate clothing to practise in. Runners only required at these sessions.

Any questions please contact Shaun m 0408 788 857.

Location

middle park primary school victoria

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