SMDLAC U9 - U15 Speed, Technique & Strength Training
Mon, 31 Jan 2022
from 4:00pm to 6:00pm
Recurring every Monday
by Shaun Bassett
place
351A Williamstown Rd, Port Melbourne VIC 3207, Australia
With no access to Lakeside Stadium on a Monday evening at present, Coach Shaun will conduct a weekly session at JL Murphy Reserve as part of your SMDLAC Membership.
Sesssions will include:
Warm up.
Speed and Technique.
Strength.
Please ensure you nominate your attendance by lunchtime so Coaches can plan sessions.
PLEASE NOTE: these training sessions are for athletes in the U9 to U15 age groups only.
Bring a water bottle and a jacket just in case the weather changes.
Sesssions will include:
Warm up.
Speed and Technique.
Strength.
Please ensure you nominate your attendance by lunchtime so Coaches can plan sessions.
PLEASE NOTE: these training sessions are for athletes in the U9 to U15 age groups only.
Bring a water bottle and a jacket just in case the weather changes.