Dec
13
04:00PM

SMDLAC U9 - U15 Speed, Technique & Strength Training

Mon, 13 Dec 2021
from 4:00pm to 6:00pm

by Shaun Bassett
Posted: about 3 years ago
Updated: 11 months ago by
Visible to: public
Time zone: Melbourne
Reminder: 6 hours before
Ends: 06:00pm (duration is about 2 hours)

With no access to Lakeside Stadium on a Monday evening at present, Coach Shaun will conduct a weekly session at JL Murphy Reserve until further notice.

Sesssions will include:
Warm up.
Speed and Technique.
Strength.

Please ensure you nominate your attendance by lunchtime so Coaches can plan sessions.

PLEASE NOTE: these training sessions are for U9 to U15 age groups only.

Bring a water bottle and a jacket just in case the weather changes.

Location

351A Williamstown Rd, Port Melbourne VIC 3207, Australia

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  • [2021-Dec-13 11:15 AM] Shaun Bassett: Updated

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